Sumo Deadlift- 10X1@RPE10 or 10X10@RPE5
*18 min cap.

30 Min AMRAP: Start with 5 reps, climb 5 each round.
DB Snatch (55/35)
Conventional Deadlift (135/105)
Burpee Over Bar
BB Core Roll-out
DB Goblet Squat (55/35)