06 Jun2018 Isaiah Reece 0Workout of the Day Thursday 06/07/18- Workout Complete in order below: - Run 800Y (scale 400Y) 30X- Sit-up 30X- Starfish Sit-up Run 600Y (scale 400Y) 40X- TRX Bicep Curls 40X- Plate Hammer Curls (45/25) Run 400Y (scale 200Y) 40X- TRX Skull Crusher 40X- DB Skull Crusher (55/35)
