| Start on any circuit. Complete: 5X8. Rest 1 min after set. |
| C1: |
| TRX Inverted Row |
| DB Reverse Fly (25/15’s) |
| C2: |
| Alt. Inclined Low Row (55/35’s) RL=1 |
| DB Hammer Curl (35/25’s) |
| C3: AMRAP in 10 Min: |
| 8X- Conventional Deadlift (185/155) |
| 8X- Platform Reverse Lunge RL=1 |
| 8X- Burpee Over Bar |
