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Thursday 08/24/17- Workout
Conventional Deadlift- 5X1 build to 1RM or 5X6@RPE8
*20 min to complete.
–
Complete below for time. 3 Rounds.
15X- Pull-ups
10X- DB Suitcase Rows (35/25’s)
100Y- KB Farmer’s Walk (35/25)
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