Complete 5 rounds for time:
–
10X- DB Snatch (55/35)
15X- Wall Ball (20/10)
150M- Bike
15X- TTB or Leg Raise
150M- Rower
15X- V-Situp

Share - Choose Your Platform

Categories

More From Propel Fitness

Thursday 06/01/23- Workout

Thursday 06/01/23- Workout

May 31st, 2023
Wednesday 05/31/23- Workout

Wednesday 05/31/23- Workout

May 30th, 2023
Tuesday 05/30/23- Workout

Tuesday 05/30/23- Workout

May 29th, 2023

More From PFC

Thursday 06/01/23- Workout

Thursday 06/01/23- Workout

May 31st, 2023

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!