Sumo Deadlift- 3X4@65% or RPE5, 1XAMRAP
*18 min cap.
Complete: 8-10-12-10-8. Rest 1 min after round.
High Bar Back Squat (165/105) (95/65)
Single Leg Stand-up
Platform Reverse Lunge (55/35)
Starfish Sit-up LR=1

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