Sumo Deadlift- 5X4@75%
*18 min to complete.
–
Complete 4 Rounds. Rest as needed.
8X- Back Squat (RPE 8)
8X- Bulgarian Lunge w/ DB (35/25)
25X- Plate Bent-over Row (45/25)
25X- Plate Hammer Curls (45/25)

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