Back Squat- 10X2@75% or 10X6@RPE6
*25 min to complete.
–
For time: 15-12-9-6
DB Front Squats (55/35’s)
KB Swings (55/35)
Strict Hanging Leg Raise

Share - Choose Your Platform

Categories

More From Propel Fitness

Wednesday 04/24/24- Workout

Wednesday 04/24/24- Workout

April 23rd, 2024
Tuesday 04/23/24- Workout

Tuesday 04/23/24- Workout

April 22nd, 2024
Monday 04/22/24- Workout

Monday 04/22/24- Workout

April 21st, 2024

More From PFC

Wednesday 04/24/24- Workout

Wednesday 04/24/24- Workout

April 23rd, 2024

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!