BB Strict OHP- 5X5 Build to RPE10 or 4X8@RPE6. *14 min cap.

Complete in order:
75X- BB Incline Bench (165/105)
50X- Push-up (hand release)
75X- DB Floor Chest Press (55/35’s)
50X- Push-up (floor to lockout)
75X- TB Tricep Ext.
50X- Push-up (90 degree)