20 Jan2020 Isaiah Reece 0Workout of the Day Tuesday 01/21/20- Workout Complete 5 Sets of BB Complex. Build to RPE10. 3X- Strict OHP 5X- Push Press *16 min cap. Complete: 8-10-12-10-8. DB Bench Press (70/45's) Landmine Press (35/25) TRX Skull Crusher Close Grip Push-up Starfish Sit-up RL=1 Iso V-sit (45 sec)
