22 Jan2018 Isaiah Reece 0Workout of the Day Tuesday 01/23/18- Workout Complete 5 Rounds in order. Rest as needed. - 4X- Sumo Deadlift (60% or RPE6) 10X- DB Bent-over Row (55/25) 15X- TB Reverse Fly's 10X- TRX Inverted Row 8X- DB Bicep Curl's (35/15's) 20X- BB Lateral Jump-overs
