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Tuesday 01/02/17- Workout
Sumo DL- 2X5@60% 2X3@70% 2X1@85%
*20 min cap
–
Complete 5 Rounds. Rest 1 min after round.
15X- BB Good Mornings (75/45)
10X- Pull-ups
15X- Bulgarian Lunge
10X- TRX High Rows
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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