16 Jan2017 Isaiah Reece 0Workout of the Day Tuesday 01/17/17 EMOM for 8min. Conventional Deadlift 1X or 8X 85% of 1RM or RPE 7-8 Complete in any order for time. Scale @ 25X. TRX Low Rows 50X Squatted Side Steps 50X ea. DB Snatch 50X ea. 35/15 BB Bent-over Row 50X 95/55
