23 Jan2017 Isaiah Reece 0Workout of the Day Tuesday 01/24/17- DEAD…LIFTS25 min to complete. Sumo Deadlifts: Progress up to new 1RM -or- 5X10 @ RPE 7-8. 3 Rounds. 1 min work; 20 seconds rest. TRX Hamstring Curls KB Stiff Leg DL (35/15) Squat Jumps or Air Squats Skaters Wall Sits
