25 Feb2019 Isaiah Reece 0Workout of the Day Tuesday 02/26/19- Workout Complete strength in any order. Bench Press- 5X6@70% or RPE5 BB Strict OHP- 5X8@60% or RPE5 *20 min cap. - AMRAP 16 MIN 5X- Burpees 10X- Push-up (chest to deck) 15X- BB Push Press (95/65)
