14 Mar2022 Isaiah Reece 0Workout of the Day Tuesday 03/15/22- Workout BB Strict OHP- Est. a 10RM or 4X12@RPE5. *14 min cap. Complete 10 Rounds: 5X- Pull-up 10X- Wall Ball (20/14) 5X- DB Bench Press (70/45's) 10X- Wall Ball (20/14) 5X- BB Bent-over Row (135/105)
