Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Tuesday 03/20/18- Workout
Conventional Deadlift- 6X3@85%
*18 min cap.
–
Complete 50 Reps on each in any order. Rest as needed.
Sumo Deadlift (50% or 135/65)
Toes to Bar or Knee Raises
KB Bulgarian Lunge (45/25)
TRX Low Row
Burpee’s Over Bar
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Wednesday 04/24/24- Workout
April 23rd, 2024
Tuesday 04/23/24- Workout
April 22nd, 2024
Monday 04/22/24- Workout
April 21st, 2024
More From PFC
Wednesday 04/24/24- Workout
April 23rd, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top
