Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Tuesday 03/28/17- Workout
25 min to complete.
Bench- Establish new 1RM or 5X10@RPE 7
–
For time.
50- Pushups
40- DB Snatch (55/25)
30- DB Incline Chest Press (35/15’s)
20- Strict Hanging Leg Raise
10- Burpees
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Monday 03/27/23- Workout
March 26th, 2023
Saturday 03/25/23- Workout
March 24th, 2023
Friday 03/24/23- Workout
March 23rd, 2023
More From PFC
Monday 03/27/23- Workout
March 26th, 2023
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top