01 Apr2019 Isaiah Reece 0Workout of the Day Tuesday 04/02/19- Workout Low Bar Back Squat- Est. a 10RM or 5X8@RPE6 *18 min cap. - Complete for time: 5-10-15-10-5 Run 400Y DB Front Squat (55/35's) DB Core Twist RL=1 TRX Pistol Squat
