17 Apr2017 Isaiah Reece 0Workout of the Day Tuesday 04/18/17- Workout Squat- 6X3@75% or 6X8@RPE8 *Rest 2 min between sets. - Complete for time. 20-15-10-5 Front Squat (95/65) Hanging Reverse Crunch (14/10) Bulgarian Lunge Run 400 yds
