09 May2022 Isaiah Reece 0Workout of the Day Tuesday 05/10/22- Workout Pause Conventional Deadlift- 5X1 Build to RPE10 or 4X8@RPE5. *16 min cap. Complete 5 Rounds: 5X- BB Reverse Lunge (135/105) RL=1 10X- DB Stiff Leg Deadlift (70/55's) 15X- MB Skier Lunge Jump RL=1 Run 200Y