Tuesday 05/25/21- Workout

Tuesday 05/25/21- Workout

Sumo Deadlift- 10X10@50-60% or RPE5.
*20 min cap.

Complete: 20-16-12-8.
Run 400Y
Burpees Over Box
Bike or Row (cals)
TRX Pikes
Starfish Sit-up RL=1
Side Plank (30 sec)