01 May2017 Isaiah Reece 0Workout of the Day Tuesday 05/02/17- Workout Squat- Est. a new 1RM or 6X6@RPE9 *25 min to complete. - AMRAP for 15 min. Run 200 yds 10X- DB Thrusters (35/15's) 10X ea. arm- DB Snatch (35/15)
