31 May2021 Isaiah Reece 0Workout of the Day Tuesday 06/01/21- Workout Strict OHP- Est. a 1RM or 5X10@RPE6*14 min cap. Complete 4 Rounds:10X- Bench Press (185/125) (135/85)15 cal- Bike or Row10X- DB Floor Chest Press (70/45's)150X- Jump Rope10X- Alt. One Arm Elevated Push-up RL=1 EC: For time: 50X Burpees