Complete strength in any order. Perform: 2X1@70/80/90% or 6X5@RPE6
Sumo Deadlift
Back Squat
 
–
Once done, complete: 15-12-9-6
Single Leg Stand-up (35/20)
MB Squatted Side Step
MB Straight Leg Side Step
Single KB Suitcase DL (55/35)

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