Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Tuesday 06/12/18- Workout
Complete strength in any order. Perform: 2X1@70/80/90% or 6X5@RPE6
Sumo Deadlift
Back Squat
–
Once done, complete: 15-12-9-6
Single Leg Stand-up (35/20)
MB Squatted Side Step
MB Straight Leg Side Step
Single KB Suitcase DL (55/35)
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
More From Propel Fitness
Thursday 06/01/23- Workout
May 31st, 2023
Wednesday 05/31/23- Workout
May 30th, 2023
Tuesday 05/30/23- Workout
May 29th, 2023
More From PFC
Thursday 06/01/23- Workout
May 31st, 2023
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top
