12 Jun2017 Isaiah Reece 0Workout of the Day Tuesday 06/13/17- Workout Bench Press- Est. a new 1RM or 5X8@RPE8 *18 min to complete. - For Time 25-20-15-10 Wall Ball (20/10) DB Floor Close Grip Press (35/15's) Jump Rope (100X a round) Hanging Weighted Reverse Crunch (20/10)
