26 Jun2017 Isaiah Reece 0Uncategorized Tuesday 06/27/17- Workout Back Squat- 4X10@60% or RPE8 *Rest 60-90 sec between sets. - Complete 50 Reps on each. All reps completed before moving on. Start anywhere. Weighted Situps (25/10) TRX Pistol Squats (LR=1) Burpees
