Tuesday 07/16/19- Workout

Tuesday 07/16/19- Workout

Complete strength in any order:
Sumo Deadlift- 4X5 Build to heaviest load.
Front Squat- 4X5 Build to heaviest load.
*26 min cap.

Once done, complete: 21-15-9.
MB Glute Bridge
MB Goblet Squat (55/35)
MB Squatted Side Step