15 Jul2019 Isaiah Reece 0Workout of the Day Tuesday 07/16/19- Workout Complete strength in any order: Sumo Deadlift- 4X5 Build to heaviest load. Front Squat- 4X5 Build to heaviest load. *26 min cap. Once done, complete: 21-15-9. MB Glute Bridge MB Goblet Squat (55/35) MB Squatted Side Step