Sumo Deadlift- 4X1 (increase to 1RM for the day) or 4X8@RPE8

*16 min to complete.

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For time. 14-12-10-8-6

Incline Bench DB Rows (35/25’s)

Conventional Deadlift (165/125)

TRX Bicep Curls

Mini Band Straight Leg Side Step