10 Jul2017 Isaiah Reece 0Workout of the Day Tuesday 07/11/17- Workout Sumo Deadlift- 4X1 (increase to 1RM for the day) or 4X8@RPE8 *16 min to complete. - For time. 14-12-10-8-6 Incline Bench DB Rows (35/25's) Conventional Deadlift (165/125) TRX Bicep Curls Mini Band Straight Leg Side Step
