28 Aug2017 Isaiah Reece 0Workout of the Day Tuesday 08/29/17- Workout Bench Press- 5X3@85% or 5X8@RPE8 *18 min to complete. - 18 min AMRAP 10X- Squat (135/85) 6X- DB Incline Bench (55/35's) 15X- Squat Jumps 100Y- Plate OH Walk (45/25)
