11 Sep2017 Isaiah Reece 0Workout of the Day Tuesday 09/12/17- Workout Sumo Deadlift- Every 2 min for 12 min, perform 4X@70% or 8X@RPE6. - AMRAP- 15 Min 8X- Conventional Deadlift (165/105) 10X- TRX Y's 12X- KB Swings (55/35) 14X- Alt. DB Snatch (55/35)
