L.B. Back Squat- Est. a 10RM or 4X12@RPE6.
*15 min cap.
Complete 4 Rounds:
5X- Sumo Deadlift (70% or 185/135)
15X- Goblet Squat (55/35)
45 sec- ISO Squat 
45 sec- Glute Bridge
Run 400Y

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