02 Oct2017 Isaiah Reece 0Workout of the Day Tuesday 10/03/17- Workout Bench Press- 6X2@80% or 6X6@RPE9 *20 min cap. - Complete 60 Reps on each. Any order/rep scheme. TRX Push-ups KB Goblet Squat (55/35) DB Bench Press (55/35's) Weighted Sit-ups (45/25)
