16 Oct2017 Isaiah Reece 0Workout of the Day Tuesday 10/17/17- Workout Incline Bench- 6X6@RPE8 *18 min cap. - Complete in order. Run 800Y 40X- Push-ups 40X- Sit-ups Run 600Y 30X- Push-ups 30X- Sit-ups Run 400Y 20X- Push-ups 20X- Sit-ups Run 200Y 10X- Push-ups 10X- Sit-ups
