EMOM for 10 Min:
Odds: 5X- Conventional Deadlift (275/215)
Evens: 8X- Pull-up
Once done, complete: 4X8. Rest as needed.
BB Reverse Lunge (185/135) RL=2
Pause Inclined Low Row (55/35’s)
Single Leg Deadlift- (35/25’s) RL=1
Inclined DB Preacher Curl (25/15’s)
DB Snatch (55/35) RL=2
