14 Jan2020 Isaiah Reece 0Workout of the Day Wednesday 01/15/20- Workout Start on any circuit below: C1: 5 sets. Rest 1 min after set. 15X- TRX High Row 4X- Farmers Walk (70/45's) C2: 5 Sets. Rest 1 min after set. 5X- Pull-ups (RPE10) 10X- DB Bicep Curl (25/15's) C3: 15-12-9-6. No Rest. Row (cals) TTB 1 min- ISO Superman