Complete: 10-20-30-20-10
–
Alt. DB Snatch (55/35) LR=2
Jump Rope (X10)
Mountain Climbers LR=1
TTB or Leg Raise
Hang from Rig (1 min)

Share - Choose Your Platform

Categories

More From Propel Fitness

Friday 04/26/24- Workout

Friday 04/26/24- Workout

April 25th, 2024
Wednesday 04/24/24- Workout

Wednesday 04/24/24- Workout

April 23rd, 2024
Tuesday 04/23/24- Workout

Tuesday 04/23/24- Workout

April 22nd, 2024

More From PFC

Friday 04/26/24- Workout

Friday 04/26/24- Workout

April 25th, 2024

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!