19 Feb2019 Isaiah Reece 0Workout of the Day Wednesday 02/20/19- Workout Complete: 15-15-12-12-9-9-6-6. Rest as needed. - Sumo Deadlift (135/85) Pull-ups Inclined DB Row (35/25's) TRX Bicep Curls Plate Reverse Grip Curl (45/25)