13 Mar2018 Isaiah Reece 0Workout of the Day Wednesday 03/14/18- Workout Complete 7 Rounds. Rest as needed. - Back Squat 2X@80% or 5X@RPE5 15X- Single Leg Hip Bridge 10X- DB FR Stationary Lunge (35/25's) 10X- BB Core Rollout 10X- Burpee's
