27 Mar2018 Isaiah Reece 0Workout of the Day Wednesday 03/28/18- Workout Back Squat- 6X3@60/65/70/75/80/85% or RPE5 *18 min cap. - Complete 4X12 on each. Rest as needed. TRX Pistol Squat Weighted Step-up (35/20) Squat Jumps BB Stiff Leg Deadlift (135/85) BB Core Roll-out
