31 Mar2020 Isaiah Reece 0Workout of the Day Wednesday 04/01/20- Workout Pause High Bar Back Squat- 5X5@50% or RPE5 *15 min cap. 2 sec pause. AMRAP in 15 Min: 10X- TTB or Hanging Leg Raise 10X- DB Snatch (55/35) RL=2 Run 200Y
