Complete: 20-18-16-14-12-10.
Run 400Y
Ceiling Touch
KB Swing (55/35)
Starfish Sit-up RL=2
DB Push Press (35/25’s)
TRX Pike

Share - Choose Your Platform

Categories

More From Propel Fitness

Wednesday 05/31/23- Workout

Wednesday 05/31/23- Workout

May 30th, 2023
Tuesday 05/30/23- Workout

Tuesday 05/30/23- Workout

May 29th, 2023
Friday 05/26/23- Workout

Friday 05/26/23- Workout

May 25th, 2023

More From PFC

Wednesday 05/31/23- Workout

Wednesday 05/31/23- Workout

May 30th, 2023

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!