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Wednesday 04/25/18- Workout
Complete: 20-15-10-15-20
–
Sumo Deadlift (30% or 95/55)
Alt. DB Snatch (35/25)
Pull-ups
TRX High Row
BB Core Roll-out
Ceiling Touch
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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