25 Apr2017 Isaiah Reece 0Workout of the Day Wednesday 04/26/17- Workout 6 Rounds for time. 10X- Chin-ups or TRX Reverse Grip Row 15X- DB Lat Pull-over (55/25) 20X- Bicycle's (LR=1) 25X- Plate Bent-over Row (45/25) 50X- Jump Rope
