17 Jul2018 Isaiah Reece 0Workout of the Day Wednesday 07/18/18- Workout BB Strict OHP- 4X8@50% or RPE5 *18 Min Cap. - Complete for time: 20-18-16-14-12-10 BB Lateral Jump Over LR=1 Lying Toe Touch Mountain Climber LR=1 WB Core Twist LR=1 Burpee
