BB Strict OHP- 4X8@50% or RPE5
*18 Min Cap.
Complete for time: 20-18-16-14-12-10
BB Lateral Jump Over LR=1
Lying Toe Touch
Mountain Climber LR=1
WB Core Twist LR=1
Burpee

Share - Choose Your Platform

More From Propel Fitness

More From PFC

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!