27 Jul2021 Isaiah Reece 0Workout of the Day Wednesday 07/28/21- Workout BB Strict OHP- 5X5@70% or RPE5.*14 min cap. Complete in order:100X- Bench Press (135/85)Run 600Y100X- KB Skull Crusher (55/35)Run 600Y100X- Push-ups (floor to lockout)Run 600Y