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Wednesday 08/09/17- Workout
For time.
–
Run 400Y
30X- BB Push Press (75/55)
30X- Toes to Bar
30X- Bar Facing Burpees
300X- Jump Rope
Run 400Y
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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