22 Aug2017 Isaiah Reece 0Workout of the Day Wednesday 08/23/17- Workout For time. Complete in order. - Buy in: Run 800Y (scale to 600Y) 3 rounds. Every 2 min complete 5 burpees. 15X- Sumo Deadlift (165/105) 15X- DB Push Press (35/25's) 15X- Weighted Situps (35/25) Cash out: Run 800Y
