For time. Complete in order.
–
Buy in: Run 800Y (scale to 600Y)
3 rounds. Every 2 min complete 5 burpees.
15X- Sumo Deadlift (165/105)
15X- DB Push Press (35/25’s)
15X- Weighted Situps (35/25)
Cash out: Run 800Y
For time. Complete in order.