Complete for time:

Run 1200Y

11X- DB Front Squat (70/55’s)

11X- Pull-up

11X- DB Bench Press (70/45’s)

11X- Burpee Over Bar

11X- Conventional Deadlift (225/175)

11X- Dual KB Bent-over Row (55/35’s)

11X- Weighted Push-up (45/35)

11X- DB Snatch (55/35) RL=2

11X- BB Core Roll-out

801Y- Single Weighted Farmers Walk (55/35)